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WHAT IS IT?
This one-day continuing education workshop
provides the fitness professional with
up-to-date information on the physiology of
women during and past midlife. It
incorporates the stages and symptoms
associated with menopause, and the long-term
effects of estrogen deficiency (e.g.,
osteoporosis and heart disease). In
addition, you will learn several excellent
strategies that apply to exercise
programming as it relates to the
accompanying effects of menopause.
WHO IS IT FOR?
For personal trainers and group exercise
instructors.
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