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This workshop is aimed at the fitness
professional interested in using the 'rebounder'
with their clients, whether within an
aerobics class setting or in the gym
one-on-one with private clients.
The syllabus includes the background to the
rebounder and it's development, why and how
it is great for students with knee and back
problems, clients with osteoporosis and
women trying to regain their figure after
giving birth. The workshop explains why it
is more oxygen efficient than running, how
it improves circulation, acts as a body de-tox
and is even useful when working with
children and adults with special needs plus
much more! The workshop gives advice
concerning technique, safety and examples of
various class structures. It is advisable to
take the master class in conjunction with
this workshop.
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About The Presenter
