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Let Samer introduce you to this
healing art based on traditional Chinese
medicine using exercises, breathing and
relaxation techniques.
Martial artists appreciated Chi Kung
because, when you employ Chi Kung
techniques, you learn to master tension and
relaxation. Part of the whole skill training
in Chi Kung is to know how to be extremely
relaxed, but to employ tension when you
really need it. And to have that kind of
awareness in your body that allows you to be
much more fluid and generally mobile with
the way you use your energy.
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About The Presenter
